FRENCH HOAGIE ROLLS vs RUSTIC WHITE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

FRENCH HOAGIE ROLLS wins in 9 out of 13 nutrient categories

FRENCH HOAGIE ROLLS: 9 vs RUSTIC WHITE BREAD: 3 (1 ties)

Overview

Nutrient	FRENCH HOAGIE ROLLS	RUSTIC WHITE BREAD	Winner
Calories	256 cal	0 cal
Protein	9.0 g	0 g
Carbs	48.7 g	0 g
Fat	3.2 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH HOAGIE ROLLS	RUSTIC WHITE BREAD	Winner
Niacin	5.1 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	FRENCH HOAGIE ROLLS	RUSTIC WHITE BREAD	Winner
Calcium, Ca	110 MG	0 MG
Iron, Fe	3.0 MG	0 MG
Potassium, K	81 MG	0 MG
Sodium, Na	449 MG	0 MG

Ad 728x90