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SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS, MINT; CHOCOLATE

Cookies & Biscuits Simple Mills Branded
467 Calories
10g Protein
63.3g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 5.7mg 32%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 63.3g 66%
Fat 23.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 5.7 MG 32%
Potassium, K 567 MG 12%
Sodium, Na 317 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SHORTBREAD 479 5.3g 55.9g 26.6g EUROPEAN ASSORTMENT, EUROPEAN 464 7.1g 50g 25g DELUXE COOKIE ASSORTMENT, DELUXE 429 3.6g 50g 21.4g RASPBERRY SANDWICH, RASPBERRY 438 6.3g 53.1g 25g ITALIAN ASSORTMENT, ITALIAN 429 3.6g 57.1g 17.9g CHOCOLATE DIPPED COOKIES, CHOCOLATE 500 6.3g 56.3g 28.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS, MINT; CHOCOLATE

SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS, MINT; CHOCOLATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SEED & NUT FLOUR BLEND (WATERMELON, CASHEW, SUNFLOWER, FLAX), COCONUT SUGAR, TAPIOCA STARCH, ARROWROOT, COCOA BUTTER, DUTCH COCOA POWDER, COCOA EXTRACT, BAKING SODA, ROSEMARY EXTRACT (FOR FRESHNESS), SEA SALT, PEPPERMINT EXTRACT, CREAM OF TARTAR

Dietary Information

SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS, MINT; CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS, MINT; CHOCOLATE include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS, MINT; CHOCOLATE gets 9% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS, MINT; CHOCOLATE

See how SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS, MINT; CHOCOLATE compares to other foods in terms of nutrition:

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