SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS vs SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS wins in 8 out of 11 nutrient categories
SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS: 8
vs
SHORTBREAD: 1
(2 ties)
Overview
| Nutrient | SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS | SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 467 cal | 479 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 63.3 g | 55.9 g | |
| Fat | 23.3 g | 26.6 g | |
| Fiber | 6.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS | SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS | SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 2.4 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 317 MG | 274 MG |