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SEED BLAST BREAD, SEED BLAST

Breads & Buns Topco Associates, Inc. Branded
312 Calories
10.4g Protein
52.1g Carbs
8.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 52.1g 19%
Dietary Fiber 6.2g 22%
Total Sugars 8.3g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.1mg 12%
Potassium 279mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 15%
Carbs 52.1g 74%
Fat 8.3g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.1 MG 12%
Potassium, K 279 MG 6%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ARTISAN FRENCH BREAD, ARTISAN 263 10.5g 50.9g 1.8g ARTISAN MINI FRENCH LOAVES 298 12.3g 56.1g 2.6g RUSTIC SOURDOUGH ARTISAN BAGUETTE, RUSTIC SOURDOUGH 232 8.9g 48.2g 0.9g SOURDOUGH SLICED ROUND LOAF BREAD, SOURDOUGH 256 11.6g 48.8g 0g ARTISAN GARLIC BREAD, GARLIC 316 5.3g 35.1g 17.5g SOURDOUGH PARMESAN ARTISAN GARLIC BREAD, SOURDOUGH PARMESAN 298 8.8g 33.3g 14.0g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About SEED BLAST BREAD, SEED BLAST

SEED BLAST BREAD, SEED BLAST is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 52.1g of carbohydrates, and 8.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC SUGAR, ORGANIC SUNFLOWER SEED, ORGANIC BROWN FLAX SEED, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC FLAXSEED MEAL, ORGANIC WHITE SESAME SEED, SEA SALT, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC MOLASSES, ORGANIC OAT FIBER, ORGANIC BLACK SESAME SEEDS, ORGANIC VINEGAR, CALCIUM SULFATE, CITRIC ACID.

Dietary Information

SEED BLAST BREAD, SEED BLAST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEED BLAST BREAD, SEED BLAST include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, SEED BLAST BREAD, SEED BLAST gets 13% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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