SEAWEED SNACKS, CRISPY ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 6.9 MG | 38% | |
| Potassium, K | 1,375 MG | 29% | |
| Sodium, Na | 219 MG | 10% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Potassium, K (29% DV).
About SEAWEED SNACKS, CRISPY ORIGINAL
SEAWEED SNACKS, CRISPY ORIGINAL is a high-calorie food with 688 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 18.8g of carbohydrates, and 62.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
SEAWEED, RICE BRAN OIL, SALT, MALTODEXTRIN, CANE SUGAR, WHITE PEPPER POWDER, YEAST EXTRACT.
Dietary Information
SEAWEED SNACKS, CRISPY ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED SNACKS, CRISPY ORIGINAL include Iron, Fe (38% DV) , and Potassium, K (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 688 calories per 100 grams, SEAWEED SNACKS, CRISPY ORIGINAL gets 11% of its calories from protein, 11% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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