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SEAWEED SNACKS, CRISPY ORIGINAL

Other Snacks NORA Branded
688 Calories
18.8g Protein
18.8g Carbs
62.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 688
% Daily Value*
Total Fat 62.5g 80%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 219mg 10%
Total Carbohydrate 18.8g 7%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 6.9mg 38%
Potassium 1,375mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 19%
Carbs 18.8g 19%
Fat 62.5g 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 6.9 MG 38%
Potassium, K 1,375 MG 29%
Sodium, Na 219 MG 10%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).
  • Good source of Potassium, K (29% DV).

About SEAWEED SNACKS, CRISPY ORIGINAL

SEAWEED SNACKS, CRISPY ORIGINAL is a high-calorie food with 688 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 18.8g of carbohydrates, and 62.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SEAWEED, RICE BRAN OIL, SALT, MALTODEXTRIN, CANE SUGAR, WHITE PEPPER POWDER, YEAST EXTRACT.

Dietary Information

SEAWEED SNACKS, CRISPY ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEAWEED SNACKS, CRISPY ORIGINAL include Iron, Fe (38% DV) , and Potassium, K (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 688 calories per 100 grams, SEAWEED SNACKS, CRISPY ORIGINAL gets 11% of its calories from protein, 11% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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