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SEASONED WAFFLE POTATO FRIES

French Fries, Potatoes & Onion Rings McCain Foods USA, Inc. Branded
188 Calories
2.4g Protein
22.4g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 3%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 22.4g 61%
Fat 11.8g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 282 MG 6%
Sodium, Na 247 MG 11%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
CLASSIC SHOESTRING FRENCH FRIED POTATOES, CLASSIC SHOESTRING 167 2.4g 26.2g 6.0g SWEET POTATO FRIES STRAIGHT CUT SWEET POTATOES, SWEET POTATO FRIES 165 1.2g 27.1g 5.9g SEASONED FRIES SHOESTRING SEASONED FRENCH FRIED POTATOES, SEASONED FRIES 176 2.4g 23.5g 9.4g CRINKLE CUT GRADE A FANCY FRENCH FRIED POTATOES 128 2.4g 0g 4.1g SEASONED POTATO CURLY FRIES, SEASONED POTATO 176 2.4g 23.5g 9.4g POTATO WEDGES, POTATO 188 2.4g 27.0g 7.1g

About SEASONED WAFFLE POTATO FRIES

SEASONED WAFFLE POTATO FRIES is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 22.4g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF CORN MEAL, DRIED YEAST, GARLIC POWDER, NATURAL FLAVOR, OLEORESIN PAPRIKA (COLOR), ONION POWDER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, SPICES, TAPIOCA STARCH.

Calorie Breakdown

At 188 calories per 100 grams, SEASONED WAFFLE POTATO FRIES gets 5% of its calories from protein, 48% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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