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SEASONED VEGETABLE MEDLEY

Other Deli ProPortion Foods, LLC Branded
55 Calories
0.9g Protein
6.4g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 6.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 9%
Carbs 6.4g 64%
Fat 2.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.6 MG 15%
Riboflavin 0.1 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 291 MG 13%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CAULIFLOWER MACARONI & CHEESE, CAULIFLOWER 148 5.7g 15.9g 6.8g AMERICAN MACARONI & CHEESE, AMERICAN 152 7.5g 14.5g 7.5g WHITE CHEDDAR MACARONI & CHEESE, WHITE CHEDDAR 150 6.6g 15.9g 6.4g ORIGINAL MACARONI & CHEESE, ORIGINAL 207 8.4g 17.4g 11.7g ORGANIC CREAMED SPINACH & KALE 127 3.6g 6.4g 10g CREAMED SPINACH & KALE WITH SWISS CHARD 120 4g 7.6g 8.9g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About SEASONED VEGETABLE MEDLEY

SEASONED VEGETABLE MEDLEY is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 6.4g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

GREEN AND YELLOW SQUASH, CARROTS, GREEN BEANS, OLIVE OIL AND 2% OR LESS OF: SALT, PAPRIKA, GARLIC POWDER, SPICES, ONION POWDER, PARSLEY FLAKES, DEHYDRATED VEGETABLES (BELL PEPPER, ONION, CELERY), DEHYDRATED GARLIC, BLACK PEPPER, SUGAR, SOYBEAN OIL, SPICE EXTRACTIVES, BROWN SUGAR, MODIFIED FOOD STARCH, BUTTER FLAVOR (BUTTER [SWEET CREAM, SALT, ANNATTO COLOR], NONFAT MILK, SOLIDS, SODIUM CASEINATE AND DISODIUM PHOSPHATE).

Dietary Information

SEASONED VEGETABLE MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, SEASONED VEGETABLE MEDLEY gets 7% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASONED VEGETABLE MEDLEY

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More in Other Deli

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