CAULIFLOWER MACARONI & CHEESE, CAULIFLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 425 MG | 18% |
About CAULIFLOWER MACARONI & CHEESE, CAULIFLOWER
CAULIFLOWER MACARONI & CHEESE, CAULIFLOWER is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 15.9g of carbohydrates, and 6.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CAVATAPPI MACARONI (DURUM WHEAT SEMOLINA), WHOLE MILK (MILK, VITAMIN D3), CAULIFLOWER, VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORNS, MUSTARD SEED, DILL WEED, THYME, BAY LEAVES, MARJORAM), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHEAT FLOUR, BUTTER (CREAM, SALT), PARMESAN/ROMANO CHEESE BLEND (PARMESAN AND ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SCALLIONS, RICE STARCH, SEA SALT, BLACK PEPPER, NISIN PREPARATION BLEND (NISIN PREPARATION PRESERVATIVE, SALT).
Calorie Breakdown
At 148 calories per 100 grams, CAULIFLOWER MACARONI & CHEESE, CAULIFLOWER gets 15% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CAULIFLOWER MACARONI & CHEESE, CAULIFLOWER
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