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SEASONED TURNIP GREENS & ROOTS

Canned Vegetables Holmes Canning Company Inc. Branded
17 Calories
0.9g Protein
4.2g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 17%
Carbs 4.2g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.3 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.3 MG 2%
Sodium, Na 381 MG 17%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
100% PUMPKIN 36 0.8g 8.8g 0g WHOLE KERNEL SWEET CORN 64 1.6g 13.6g 0.8g CHUNKY STYLE PORTABELLA MUSHROOMS, CHUNKY STYLE 27 1.8g 5.3g 0.4g DICED GREEN CHILES 33 0g 6.7g 0g WHOLE KERNEL CORN 80 2.4g 13.6g 1.2g HONEY-SCENTED PUMPKIN PIE, HONEY 0 0.8g 8.3g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SEASONED TURNIP GREENS & ROOTS

SEASONED TURNIP GREENS & ROOTS is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 4.2g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

TURNIP GREENS, DICED TURNIPS, WATER, SUGAR, SALT, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, WHITE DISTILLED VINEGAR, DEHYDRATED ONION, SPICE, DEHYDRATED GARLIC, NATURAL BACON FLAVOR (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, MALTODEXTRIN), RENDERED BACON FAT, SODIUM DIACETATE AND NATURAL HICKORY SMOKED FLAVOR.

Dietary Information

SEASONED TURNIP GREENS & ROOTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, SEASONED TURNIP GREENS & ROOTS gets 20% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASONED TURNIP GREENS & ROOTS

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More in Canned Vegetables

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