SEASONED TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Good source of protein with 19.7g per 100g.
- Very low in fat (0g per 100g).
About SEASONED TUNA
SEASONED TUNA is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.7g of protein, 2.8g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER, SALT, SUGAR, BLACK PEPPER, CITRIC ACID, LEMON JUICE, MODIFIED FOOD STARCH, VEGETABLE BROTH, LEMON FLAVOR, GUAR GUM
Dietary Information
SEASONED TUNA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, SEASONED TUNA gets 80% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SEASONED TUNA
See how SEASONED TUNA compares to other foods in terms of nutrition:
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- SEASONED TUNA vs ALBACORE PREMIUM IN OIL TUNA
- SEASONED TUNA vs GARLIC AND TUSCAN HERB INFUSED OLIVE OIL YELLOWFIN TUNA
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