SEASONED SPROUTED LENTILS, HONEY MUSTARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
- Good source of Sodium, Na (25% DV).
About SEASONED SPROUTED LENTILS, HONEY MUSTARD
SEASONED SPROUTED LENTILS, HONEY MUSTARD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 57.1g of carbohydrates, and 5.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
ORGANIC SPROUTED LENTILS, SEASONING (HONEY POWDER, SALT, ONION POWDER), MUSTARD POWDER, VINEGAR POWDER, MALTODEXTRIN, NATURAL FLAVOR, TUMERIC), ORGANIC SUNFLOWER OIL
Dietary Information
SEASONED SPROUTED LENTILS, HONEY MUSTARD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED SPROUTED LENTILS, HONEY MUSTARD include Iron, Fe (43% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SEASONED SPROUTED LENTILS, HONEY MUSTARD gets 24% of its calories from protein, 64% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEASONED SPROUTED LENTILS, HONEY MUSTARD
See how SEASONED SPROUTED LENTILS, HONEY MUSTARD compares to other foods in terms of nutrition:
- SEASONED SPROUTED LENTILS, HONEY MUSTARD vs PURELY POTATOES SOUR CREAM & CHIVE MASHED POTATOES, PURELY POTATOES
- SEASONED SPROUTED LENTILS, HONEY MUSTARD vs BUTTER & HERB MASHED POTATOES, BUTTER & HERB
- SEASONED SPROUTED LENTILS, HONEY MUSTARD vs RED KIDNEY BEANS
- SEASONED SPROUTED LENTILS, HONEY MUSTARD vs RED BEANS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.