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SEASONED SOUTHERN STYLE

Canned Vegetables Sager Creek Vegetable Company Branded
25 Calories
1.7g Protein
4.2g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 551mg 24%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.7g 6%
Total Sugars 2.5g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.2mg 7%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 28%
Carbs 4.2g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 203 MG 4%
Sodium, Na 551 MG 24%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE KERNEL YELLOW CORN 48 1.6g 7.2g 1.2g CUT WAX BEANS 17 0.8g 3.3g 0g NO SALT ADDED WHOLE POTATOES 42 0.6g 8.5g 0g WHOLE POTATOES 42 0.6g 8.5g 0g SLICED POTATOES 42 0.6g 8.5g 0g DICED POTATOES 42 0.6g 8.5g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (24% DV).

About SEASONED SOUTHERN STYLE

SEASONED SOUTHERN STYLE is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 4.2g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

TURNIP GREENS, WATER, SUGAR, SALT, MINCED ONION, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE SPICES, ARTIFICIAL FLAVOR (NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICE EXTRACTIVES), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DISODIUM INOSINATE.

Dietary Information

SEASONED SOUTHERN STYLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED SOUTHERN STYLE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, SEASONED SOUTHERN STYLE gets 27% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Canned Vegetables

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