SEASONED SLICED BRUSSELS SPROUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).
About SEASONED SLICED BRUSSELS SPROUTS
SEASONED SLICED BRUSSELS SPROUTS is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 9.4g of carbohydrates, and 2.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
BRUSSELS SPROUTS, GARLIC OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BLACK PEPPER
Dietary Information
SEASONED SLICED BRUSSELS SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED SLICED BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 59 calories per 100 grams, SEASONED SLICED BRUSSELS SPROUTS gets 24% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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