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SEASONED RANCH CAULIFLOWER, SEASONED

Frozen Vegetables Pinnacle Foods Group LLC Branded
54 Calories
2.2g Protein
7.5g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 7.5g 3%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0mg 0%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 18%
Carbs 7.5g 64%
Fat 2.2g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 204 MG 4%
Sodium, Na 462 MG 20%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
DELUXE BABY BROCCOLI FLORETS 41 2.4g 5.9g 0g DELUXE BABY BRUSSELS SPROUTS 59 3.5g 10.6g 0g FARM FAVORITES, YELLOW & WHITE CORN 89 3.3g 15.6g 1.7g BROCCOLI STIR-FRY 40 1.1g 6.8g 0g ZIPPER PEAS 147 9.3g 25.3g 0.7g SIGNATURE, ASPARAGUS SPEARS 30 2.4g 4.8g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About SEASONED RANCH CAULIFLOWER, SEASONED

SEASONED RANCH CAULIFLOWER, SEASONED is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 7.5g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, LESS THAN 2% OF SOYBEAN OIL, CULTURED NONFAT MILK, SALT, GARLIC POWDER, SPICE, SUGAR, NATURAL FLAVOR, SWEET CREAM BUTTERMILK POWDER, YEAST EXTRACT, CULTURED WHEY, ENZYME MODIFIED CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ONION POWDER, CITRIC ACID, DEHYDRATED PARSLEY, WHEY, WHOLE MILK POWDER, LACTIC ACID, CULTURED BUTTERMILK, BUTTER OIL.

Dietary Information

SEASONED RANCH CAULIFLOWER, SEASONED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED RANCH CAULIFLOWER, SEASONED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, SEASONED RANCH CAULIFLOWER, SEASONED gets 16% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASONED RANCH CAULIFLOWER, SEASONED

See how SEASONED RANCH CAULIFLOWER, SEASONED compares to other foods in terms of nutrition:

More in Frozen Vegetables

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