SEASONED MEXICAN BREAD CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 336 MG | 7% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (26% DV).
About SEASONED MEXICAN BREAD CRUMBS
SEASONED MEXICAN BREAD CRUMBS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
WHEAT FLOUR, SUGAR, SESAME SEEDS, PAPRIKA, DEHYDRATED ONION, SALT, GARLIC POWDER, CUMIN, CAYENNE PEPPER, OREGANO, PARSLEY, LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, YEAST
Dietary Information
Notable micronutrients in SEASONED MEXICAN BREAD CRUMBS include Iron, Fe (28% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SEASONED MEXICAN BREAD CRUMBS gets 12% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEASONED MEXICAN BREAD CRUMBS
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