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SEASONED LONG GRAIN WHITE & WILD RICE

Entrees, Sides & Small Meals Seneca Foods Corporation Branded
158 Calories
3.3g Protein
33.3g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.8mg 5%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 9%
Carbs 33.3g 88%
Fat 1.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.8 MG 5%
Potassium, K 84 MG 2%
Sodium, Na 408 MG 18%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
INSTANT MASHED POTATOES 348 8.7g 78.3g 0g HOMESTYLE MASHED POTATOES 368 10.5g 79.0g 0g MASHED POTATOES BLENDED WITH ROASTED GARLIC 348 8.7g 78.3g 0g MASHED POTATOES BLENDED WITH CHEDDAR, PARMESAN, ROMANO AND BLUE CHEESE 348 8.7g 78.3g 2.2g MASHED POTATOES 393 7.1g 71.4g 7.1g BUTTERY HOMESTYLE REAL MASHED POTATOES SEASONED WITH BUTTER, BUTTERY HOMESTYLE 393 7.1g 75g 5.4g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).

About SEASONED LONG GRAIN WHITE & WILD RICE

SEASONED LONG GRAIN WHITE & WILD RICE is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 33.3g of carbohydrates, and 1.3g of fat. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

INGREDIENTS: WATER. ORGANIC LONG GRAIN PARBOILED WHITE RICE, ORGANIC WILD RICE, SEA SALT, ORGANIC SUNFLOWER OIL, ORGANIC ONION POWDER, ORGANIC FLAVOR (ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT, NATURAL FLAVORS), ORGANIC GARLIC POWDER, ORGANIC SUNFLOWER LECITHIN, ORGANIC SPICES.

Dietary Information

SEASONED LONG GRAIN WHITE & WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 158 calories per 100 grams, SEASONED LONG GRAIN WHITE & WILD RICE gets 8% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SEASONED LONG GRAIN WHITE & WILD RICE

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