SEASONED CROUTONS
247
Calories
10.6g
Protein
49.4g
Carbs
1.8g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
247
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,764mg
77%
Total Carbohydrate 49.4g
18%
Dietary Fiber 3.5g
13%
Total Sugars 3.5g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.8mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.6g
17%
Carbs
49.4g
80%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 1,764 MG | 77% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (77% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SEASONED CROUTONS
SEASONED CROUTONS contains 247 calories per 100g serving. It provides 10.6g of protein, 49.4g of carbohydrates, and 1.8g of fat. It also contains 3.5g of dietary fiber.
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