SEASONED CRACKER MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 2,500 MG | 109% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (109% of Daily Value per 100g).
About SEASONED CRACKER MEAL
SEASONED CRACKER MEAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
WHEAT FLOUR, CORN MEAL, SALT, DRIED WHEY (MILK), SUNFLOWER OIL, EGG POWDER, CORN FLOUR, SPICES, PAPRIKA, NATURAL COLOR, NATURAL FLAVORS.
Dietary Information
SEASONED CRACKER MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED CRACKER MEAL include Sodium, Na (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SEASONED CRACKER MEAL gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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