SEASONED CORN BREAD STUFFING, CORN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 765 MG | 33% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (33% DV).
About SEASONED CORN BREAD STUFFING, CORN BREAD
SEASONED CORN BREAD STUFFING, CORN BREAD is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 76.5g of carbohydrates, and 1.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Stuffing category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN GRITS, HIGH FRUCTOSE CORN SYRUP, YEAST, SEA SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR CANOLA OIL, SPICES, ONION POWDER, CALCIUM PROPIONATE (PRESERVATIVE), EXTRACTIVES OF TURMERIC AND ANNATTO (COLOR), ENZYMES, ASCORBIC ACID.
Dietary Information
SEASONED CORN BREAD STUFFING, CORN BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED CORN BREAD STUFFING, CORN BREAD include Sodium, Na (33% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, SEASONED CORN BREAD STUFFING, CORN BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEASONED CORN BREAD STUFFING, CORN BREAD
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