SEASONED CORN BREAD STUFFING vs TURKEY STUFFING MIX
Nutrition comparison per 100 g serving
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SEASONED CORN BREAD STUFFING wins in 5 out of 11 nutrient categories
SEASONED CORN BREAD STUFFING: 5
vs
TURKEY STUFFING MIX: 4
(2 ties)
Overview
| Nutrient | SEASONED CORN BREAD STUFFING | TURKEY STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 393 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 76.5 g | 75 g | |
| Fat | 1.5 g | 3.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CORN BREAD STUFFING | TURKEY STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CORN BREAD STUFFING | TURKEY STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 46 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 765 MG | 1,393 MG |