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SEASONED BRUSSELS SPROUTS

Frozen Vegetables TEN BC LLC Branded
71 Calories
3.5g Protein
10.6g Carbs
1.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 10.6g 4%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 23%
Carbs 10.6g 69%
Fat 1.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 129 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
QUINOA & SPINACH POWER BLEND WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE, QUINOA & SPINACH 109 3.2g 18.3g 2.5g ROASTED GARLIC RICED CAULIFLOWER, ROASTED GARLIC 37 0.8g 4.1g 1.6g RICED CARROTS 40 0.9g 7.1g 0g RICED CAULIFLOWER 22 2.7g 2.7g 0g RICED BROCCOLI 27 2.7g 2.7g 0g RICED CAULIFLOWER 35 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About SEASONED BRUSSELS SPROUTS

SEASONED BRUSSELS SPROUTS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10.6g of carbohydrates, and 1.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BRUSSELS SPROUTS, SLICED GREEN ONIONS, RED PEPPERS, TOMMY'S SEASONING (SPICES, SEA SALT, ROASTED GARLIC, PAPRIKA & TOASTED ONION), EXTRA VIRGIN OLIVE OIL.

Dietary Information

SEASONED BRUSSELS SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, SEASONED BRUSSELS SPROUTS gets 20% of its calories from protein, 60% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASONED BRUSSELS SPROUTS

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