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SEASONED BROWN RICE

Other Deli HANDMADE Branded
162 Calories
2.5g Protein
33.1g Carbs
2.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 544mg 24%
Total Carbohydrate 33.1g 12%
Dietary Fiber 1.2g 4%
Total Sugars 1.9g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 7%
Carbs 33.1g 88%
Fat 2.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 544 MG 24%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (24% DV).

About SEASONED BROWN RICE

SEASONED BROWN RICE is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 33.1g of carbohydrates, and 2.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BROWN RICE (BROWN RICE, WATER), CARROTS, ONION, CELERY, RED BELL PEPPER, RICE VINEGAR (RICE VINEGAR, SALT), SCALLIONS, SESAME OIL. GINGER PUREE (GINGER, WATER, SALT, CITRIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SALT, SUGAR, ROASTED GARLIC (ROASTED GARLIC, CITRIC ACID), BALCK PEPPER.

Dietary Information

SEASONED BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED BROWN RICE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 162 calories per 100 grams, SEASONED BROWN RICE gets 6% of its calories from protein, 82% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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