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SEASONED BREAD CRUMBS

Bread & Muffin Mixes Don Sazon Branded
381 Calories
14.3g Protein
66.7g Carbs
4.8g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,667mg 159%
Total Carbohydrate 66.7g 24%
Dietary Fiber 4.8g 17%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 6.9mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 66.7g 78%
Fat 4.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.4 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 6.9 MG 38%
Sodium, Na 3,667 MG 159%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
FISH AND SHRIMP WITH PAPRIKA BREADING 333 11.1g 77.8g 0g MONKEY BREAD MIX 364 6.8g 81.8g 0g THREE CHEESE BEER BREAD MIX 317 9.8g 61.0g 2.4g BREAD CRUMBS 367 13.3g 70g 6.7g PALEO BAKING, PALEO CHOCOLATE CAKE & MUFFIN MIX 321 14.3g 57.1g 7.1g PALEO BANANA, BREAD & MUFFIN MIX 467 13.3g 46.7g 42.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (38% DV).
  • Rich source of Sodium, Na (159% of Daily Value per 100g).

About SEASONED BREAD CRUMBS

SEASONED BREAD CRUMBS is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 66.7g of carbohydrates, and 4.8g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, NON-FAT DRY MILK, CORNSTARCH, SUGAR, BLACK PEPPER, SOYBEAN, CHILE POWDER, CILANTRO & SPICES.

Dietary Information

Notable micronutrients in SEASONED BREAD CRUMBS include Sodium, Na (159% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, SEASONED BREAD CRUMBS gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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