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SEASONED BLACKEYE PEAS

Canned & Bottled Beans McCall Farms Inc Branded
69 Calories
3.9g Protein
11.5g Carbs
1.2g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 11.5g 4%
Dietary Fiber 3.8g 14%
Total Sugars 2.3g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.4mg 8%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 23%
Carbs 11.5g 70%
Fat 1.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.4 MG 8%
Potassium, K 146 MG 3%
Sodium, Na 377 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
LIGHT RED KIDNEY BEANS, LIGHT RED 100 6.2g 20.8g 0.8g VEGETARIAN ORGANIC REFRIED BEANS, VEGETARIAN 108 6.2g 16.9g 1.9g CRACKED PEPPER BAKED BEANS, CRACKED PEPPER 115 5.4g 22.3g 0.4g FAT FREE REFRIED BEANS 77 4.6g 13.9g 0g ORGANIC NO SALT ADDED BLACK BEANS 85 5.4g 14.6g 0.4g BLACK BEANS 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About SEASONED BLACKEYE PEAS

SEASONED BLACKEYE PEAS is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 11.5g of carbohydrates, and 1.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACKEYE PEAS, WATER. LESS THAN 2% OF BACON FAT, SALT, DRIED ONION, DRIED RED BELL PEPPER, DISODIUM EDTA (FOR COLOR RETENTION), NATURAL FLAVORS, PORK STOCK, CHICKEN FAT, CANOLA OIL, SOYBEAN OIL, SMOKE FLAVOR, CARAMELIZED SUGAR, CARAMEL COLOR, SPICE, GARLIC POWDER, TBHQ (ANTIOXIDANT).

Dietary Information

SEASONED BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, SEASONED BLACKEYE PEAS gets 22% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Canned & Bottled Beans

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