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SEASONED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Ahold Usa, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.6 MG 20%
Sodium, Na 429 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LUPA'S KITCHEN, MAPLE BLISS SPROUTED NUT CLUSTERS 600 13.3g 23.3g 56.7g LUPA'S KITCHEN, TROPICAL PARADISE SPROUTED TRAIL MIX 529 11.8g 35.3g 38.2g HONEY BBQ PEANUTS, HONEY 571 25g 17.9g 46.4g SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS, RAISINS AND CHOCOLATE FLAVORED CANDIES TRAIL MIX, SWEET CHOCOLATEY PEANUT 481 14.8g 44.4g 29.6g ORANGE CREME ALMONDS 550 10g 50g 35g LEMON CREME ALMONDS 550 10g 50g 37.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SEASONED ALMONDS

SEASONED ALMONDS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SEASONING (SUGAR, SALT, SOY SAUCE [WHEAT, SOYBEANS, SALT], ONION POWDER, MALTODEXTRIN, GARLIC POWDER, GUM ARABIC, NATURAL FLAVORS, MUSTARD YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MUSTARD OIL), CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL.

Dietary Information

SEASONED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED ALMONDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SEASONED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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