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SEAFOOD STICKS

Fish & Seafood SEAFARER Branded
129 Calories
5.9g Protein
18.8g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 529mg 23%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 21%
Carbs 18.8g 68%
Fat 2.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 0 MG 0%
Sodium, Na 529 MG 23%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FISH CEVICHE 38 6.2g 3.1g 0g WILD CAUGHT FLOUNDER FILLETS 71 12.5g 0g 1.8g SEA SCALLOPS WITH LEMON HERB BUTTER, LEMON HERB BUTTER 106 11.5g 2.7g 5.3g SMOKED ATLANTIC SALMON IN OLIVE OIL 411 16.1g 0g 39.3g GULF SHRIMP WITH SCAMPI BUTTER, SCAMPI BUTTER 106 13.3g 0.9g 5.3g COD WITH LEMON HERB BUTTER 106 14.2g 0.9g 4.4g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (23% DV).

About SEAFOOD STICKS

SEAFOOD STICKS is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 18.8g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), EGG WHITE, SUGAR, SORBITOL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS, SALT, POTATO STARCH, MODIFIED TAPIOCA STARCH, CALCIUM CARBONATE, CARRAGEENAN, POTASSIUM CHLORIDE, OAT FIBER, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, COLOR ADDED.

Dietary Information

SEAFOOD STICKS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEAFOOD STICKS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, SEAFOOD STICKS gets 18% of its calories from protein, 58% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Fish & Seafood

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