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SEAFOOD SALAD WITH SHRIMP

Deli Salads PUERTO NUEVO Branded
142 Calories
4.4g Protein
14.2g Carbs
8.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 708mg 31%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0.9g 3%
Total Sugars 6.2g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 17%
Carbs 14.2g 53%
Fat 8.0g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 708 MG 31%

Nutrition Highlights

  • Good source of Sodium, Na (31% DV).

About SEAFOOD SALAD WITH SHRIMP

SEAFOOD SALAD WITH SHRIMP is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 14.2g of carbohydrates, and 8.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

IMITATION CRAB MEAT (WATER, FISH PROTEIN [ALASKAN POLLOCK, PACIFIC WHITING, THREADFIN BREAM], POTATO STARCH, SORBITOL, WHEAT STARCH, SUGAR, WHEAT FLOUR, SALT, SWEETENED RICE WINE, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, EGG WHITE, HYDROLYZED SOY PROTEIN, SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED [CARMINE, PAPRIKA OLEORESIN, CANTHAXANTHIN, TITANIUM DIOXIDE]), CELERY, MAYONNAISE STYLE DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED CORN STARCH, EGGS, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, CITRIC ACID, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), ONIONS, SHRIMP (SHRIMP, SALT, NATURAL FLAVORINGS, COLOR ADDED [FD&C RED 40]), LESS THAN 2%: WATER, VINEGAR, CITRIC ACID, LEMON JUICE CONCENTRATE, SALT, NATURAL FLAVOR, PAPRIKA, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO PROTECT FRESHNESS).

Dietary Information

Notable micronutrients in SEAFOOD SALAD WITH SHRIMP include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 142 calories per 100 grams, SEAFOOD SALAD WITH SHRIMP gets 12% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SEAFOOD SALAD WITH SHRIMP

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