SEAFOOD SALAD SELECT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SEAFOOD SALAD SELECT
SEAFOOD SALAD SELECT is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 7.1g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
SQUID, SHRIMP, BABY PULPO, DICED CELERY, SUNMI [ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, POTATO STARCH, EGG WHITES, CONTAINS 2% OR LESS OF: MINN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SALT, SOYBEAN OIL, NATURAL KING CRAB FLAVORS, MODIFIED FOOD STARCH, CITRIC ACID, PAPRIKA OLEORESIN, LYCOPENE, SOY LECITHIN, COLOR ADDED.], CELERY, OLIVES, RED BELL PEPPER, PEPPADEW PEPPERS, PARSLEY AND VINAIGRETTE (OIL, WHITE VINEGAR, LEMON JUICE, SALT, GRANULATED GARLIC, OREGANO, WHITE PEPPER, AND RED PEPPER FLAKES.)
Dietary Information
Notable micronutrients in SEAFOOD SALAD SELECT include Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, SEAFOOD SALAD SELECT gets 20% of its calories from protein, 15% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SEAFOOD SALAD SELECT
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