Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SEAFOOD SALAD DELI SANDWICH

Prepared Subs & Sandwiches Walgreens Co. Branded
206 Calories
7.1g Protein
26.2g Carbs
9.5g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 547mg 24%
Total Carbohydrate 26.2g 10%
Dietary Fiber 4g 14%
Total Sugars 4.0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 17%
Carbs 26.2g 61%
Fat 9.5g 22%

Minerals

Nutrient Amount % DV
Sodium, Na 547 MG 24%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
REUBEN ON RYE BREAD 224 11.6g 23.5g 9.3g TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT 145 5.8g 15.4g 7.1g CLUB HOUSE PITA 209 11.0g 21.3g 8.7g HAM AND CHEESE SUB 209 13.7g 24.2g 5.9g ANGUS ROAST BEEF HALF SUB 208 16.9g 18.8g 6.7g HARMONIOUS HAM SANDWICH 214 14.3g 24.0g 7.6g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (24% DV).

About SEAFOOD SALAD DELI SANDWICH

SEAFOOD SALAD DELI SANDWICH is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 26.2g of carbohydrates, and 9.5g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

SEAFOOD SALAD (FISH PROTEIN (POLLOCK, COD, PACIFIC WHITING), WATER, SUGAR, WHEAT STARCH, POTATO STARCH, TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, KING CRAB MEAT, NATURAL AND ARTIFICIAL CRAB FLAVOR, SORBITOL, CARRAGEENAN, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SODIUM TRIPOLYSPOSPHATE, COLOR ADDED SALT, CARMINE, PAPRIKA OLEORESIN, MODIFIED CORN STARCH, SOY LECITHIN), MAYONNAISE (VEGETABLE OIL (SOYBEAN, CANOLA), VINEGAR, EGG YOLK, WATER, CORN SYRUP, SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), MULTI GRAIN BREAD (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, OATS, FLAX SEEDS, SESAME SEEDS, SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED OIL, CANOLA OILS), DEXTROSE, SUGAR, CORN STARCH, MONODIGLYCERIDES, ASCORBIC ACID, POTASSIUM IODATE, ENZYME, ANOZO DICARBONAMIDE YEAST), LETTUCE, TOMATO.

Dietary Information

Notable micronutrients in SEAFOOD SALAD DELI SANDWICH include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 206 calories per 100 grams, SEAFOOD SALAD DELI SANDWICH gets 14% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEAFOOD SALAD DELI SANDWICH

See how SEAFOOD SALAD DELI SANDWICH compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about SEAFOOD SALAD DELI SANDWICH
Hi! Ask me anything about SEAFOOD SALAD DELI SANDWICH — nutrition, recipes, health benefits, or meal ideas.