SEAFOOD RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
About SEAFOOD RAVIOLI
SEAFOOD RAVIOLI is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.3g of protein, 25.3g of carbohydrates, and 4.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DOUGH: SEMOLINA (WHEAT, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FRESH EGGS, SALT, FILLING: SCALLOPS, RICOTTA (MILK, WHEY, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SHRIMP (SALT, TRIPOLYPHOSPHATES), LOBSTER MEAT, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), RED ROASTED ONION, FRESH GARLIC, PARSLEY, BLACK PEPPER, SALT.
Calorie Breakdown
At 200 calories per 100 grams, SEAFOOD RAVIOLI gets 31% of its calories from protein, 51% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEAFOOD RAVIOLI
See how SEAFOOD RAVIOLI compares to other foods in terms of nutrition:
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- SEAFOOD RAVIOLI vs ORGANIC ANCIENT GRAIN SPELT ANGEL HAIR
- SEAFOOD RAVIOLI vs WHOLE WHEAT MACARONI PRODUCT, ROTINI
- SEAFOOD RAVIOLI vs ORGANIC SPAGHETTI PRODUCT, LINGUINE
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