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SEAFOOD MANICOTTI

Pasta by Shape & Type Avanza Pasta LLC Branded
186 Calories
8.9g Protein
20.4g Carbs
6.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 248mg 11%
Total Carbohydrate 20.4g 7%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 8.9g 18%
Vitamin D 212mcg 1060%
Calcium 35mg 3%
Iron 0.9mg 5%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 25%
Carbs 20.4g 56%
Fat 6.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 221 MG 5%
Sodium, Na 248 MG 11%

About SEAFOOD MANICOTTI

SEAFOOD MANICOTTI is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 20.4g of carbohydrates, and 6.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DOUGH: DURUM FLOUR (MILLED WHEAT), ENRICHED SEMOLINA FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGG, WATER FILLING, COOKED LOBSTER MEAT, SHRIMP, SCALLOPS, WHOLE MILK RICOTTA, IMPORTED PARMESAN, WHOLE EGG, SALT, SPICES

Calorie Breakdown

At 186 calories per 100 grams, SEAFOOD MANICOTTI gets 19% of its calories from protein, 44% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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