SEAFOOD LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 234 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
About SEAFOOD LASAGNA
SEAFOOD LASAGNA is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.4g of protein, 9.9g of carbohydrates, and 10.9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
LOBSTER CREAM SAUCE (HEAVY CREAM, WHOLE MILK, WATER, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE ENZYMES, RENNET, SALT], UNSALTED BUTTER [PASTEURIZED SWEET CREAM, NATURAL FLAVORS], ONIONS, TOMATO PASTE [TOMATOES], LOBSTER FLAVOR [LOBSTER EXTRACT, YEAST EXTRACT, SALT, AND MALTODEXTRIN], CORN STARCH, SEA SALT, SHERRY WINE REDUCTION, LEMON JUICE CONCENTRATE, SPICE, RED CHILI PEPPER), LASAGNA SHEETS (WATER, DURUM WHEAT FLOUR, EGG WHITES), SHRIMP, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES , SALT), RED BELL PEPPER, CORN, LOBSTER MEAT, CRAB MEAT, GREEN ONIONS, PARSLEY, PAPRIKA.
Calorie Breakdown
At 182 calories per 100 grams, SEAFOOD LASAGNA gets 23% of its calories from protein, 22% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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