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SEAFOOD COCKTAIL SALAD

Deli Salads Frankly Fresh Branded
70 Calories
5g Protein
13g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 740mg 32%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 28%
Carbs 13g 72%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 78 MG 2%
Sodium, Na 740 MG 32%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
POTATO & EGG SALAD, POTATO & EGG 0 0g 0g 0g ORZO SUN DRIED TOMATO SALAD 350 11g 53g 11g CHICKEN CAESAR SALAD 200 12g 5g 14g QUINOA TABOULI 140 3g 13g 8g GREEK FETA SALAD 286 17.9g 3.6g 21.4g GREEK FETA SALAD 286 17.9g 3.6g 21.4g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (32% DV).

About SEAFOOD COCKTAIL SALAD

SEAFOOD COCKTAIL SALAD is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 13g of carbohydrates, and 0g of fat. This food belongs to the Deli Salads category.

Ingredients

SURIMI (ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, EGG WHITES, POTATO STARCH, SORBITOL, SALT, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS {HYDROLYZED SOY PROTEIN, CRAB EXTRACT}, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR), CHILI SAUCE (TOMATO PUREE {TOMATO PASTE, WATER}, DISTILLED WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, DEHYDRATED ONIONS, SPICE, GARLIC POWDER, NATURAL FLAVORING), SHRIMP (SHRIMP, SALT, NATURAL FLAVORINGS, COLOR ADDED {RED #40}), TOMATO, CUCUMBER, CLAM JUICE (OCEAN CLAM JUICE, SALT), JALAPENO PEPPERS, CELERY, ONIONS, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL, PRESERVED WITH 1/10 OF 1% SODIUM BENZOATE, AND 1/50 OF 1% SODIUM BISULFITE), CILANTRO, TAPATIO (WATER, RED PEPPERS, SALT, SPICES, GARLIC, ACETIC ACID, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE), SALT, POTASSIUM SORBATE, SODIUM BENZOATE, OREGANO.

Dietary Information

SEAFOOD COCKTAIL SALAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEAFOOD COCKTAIL SALAD include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 70 calories per 100 grams, SEAFOOD COCKTAIL SALAD gets 29% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEAFOOD COCKTAIL SALAD

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