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SEAFOOD COCKTAIL IN BRINE

Fish & Seafood Transnational Foods, Inc. Branded
80 Calories
12.5g Protein
1.8g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 188mg 8%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 12.9mg 71%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 78%
Carbs 1.8g 11%
Fat 1.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 12.9 MG 71%
Sodium, Na 188 MG 8%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
ATLANTIC SALMON PORTIONS SKIN-ON BONELESS 188 20.5g 0g 11.6g SALMON PORTION & SHRIMP SKEWERS 141 17.0g 0.4g 7.1g FISH CEVICHE 38 6.2g 3.1g 0g WILD CAUGHT FLOUNDER FILLETS 71 12.5g 0g 1.8g SEA SCALLOPS WITH LEMON HERB BUTTER, LEMON HERB BUTTER 106 11.5g 2.7g 5.3g SMOKED ATLANTIC SALMON IN OLIVE OIL 411 16.1g 0g 39.3g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Rich source of Iron, Fe (71% of Daily Value per 100g).

About SEAFOOD COCKTAIL IN BRINE

SEAFOOD COCKTAIL IN BRINE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 1.8g of carbohydrates, and 1.8g of fat. This food belongs to the Fish & Seafood category.

Ingredients

BABY CLAMS (20%), MUSSELS (20%), SCALLOPS (20%), WATER AND SALT.

Dietary Information

SEAFOOD COCKTAIL IN BRINE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEAFOOD COCKTAIL IN BRINE include Iron, Fe (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, SEAFOOD COCKTAIL IN BRINE gets 63% of its calories from protein, 9% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEAFOOD COCKTAIL IN BRINE

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