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SEA SALT ROASTED CASHEWS, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Wenders LLC Branded
571 Calories
14.3g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 32.1g 35%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 22.9 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 286 MG 68%
Phosphorus, P 357 MG 29%
Sodium, Na 500 MG 22%
Zinc, Zn 8.0 MG 73%
Copper, Cu 5 MG 556%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED OREGON HAZELNUTS, ROASTED OREGON 643 14.3g 17.9g 60.7g SALTED POPCORN, SALTED 464 10.7g 67.9g 17.9g DOUBLE DIPPED CHOCOLATE PEANUTS, DOUBLE DIPPED CHOCOLATE 550 10g 52.5g 35g SALTED OIL ROASTED CASHEWS, SALTED 607 21.4g 32.1g 53.6g SEA SALT & VINEGAR ALMONDS, SEA SALT & VINEGAR 600 20g 20g 51.4g SWEET & SALTY KETTLE CORN, SWEET & SALTY 500 4.6g 63.6g 27.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (22% DV).

About SEA SALT ROASTED CASHEWS, SEA SALT

SEA SALT ROASTED CASHEWS, SEA SALT is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SEA SALT.

Dietary Information

Notable micronutrients in SEA SALT ROASTED CASHEWS, SEA SALT include Copper, Cu (556% DV) , Zinc, Zn (73% DV) , Magnesium, Mg (68% DV) , Manganese, Mn (43% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SEA SALT ROASTED CASHEWS, SEA SALT gets 10% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT ROASTED CASHEWS, SEA SALT

See how SEA SALT ROASTED CASHEWS, SEA SALT compares to other foods in terms of nutrition:

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