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SEA SALT POPCORN

Popcorn, Peanuts, Seeds & Related Snacks GOOD & GATHER Branded
429 Calories
7.1g Protein
78.6g Carbs
17.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 78.6g 29%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 78.6g 76%
Fat 17.9g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 286 MG 6%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MAPLE-RUM PECANS, MAPLE-RUM 618 5.4g 78.6g 35.7g GINGERBREAD GLAZED PECANS 614 5.4g 78.6g 35.7g GOURMET NUTS, FROSTED BLACKBERRY PECANS 621 5.4g 78.6g 35.7g GOURMET NUTS, PUMPKIN SPICED PECANS 614 5.4g 78.6g 35.7g GOURMET NUTS, CINNAMON GLAZED PECANS 586 5.4g 78.6g 35.7g GOURMET NUTS, FROSTED STRAWBERRY PECANS 621 5.4g 78.6g 35.7g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About SEA SALT POPCORN

SEA SALT POPCORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 17.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC VEGETABLE OIL (SUNFLOWER SEED, SAFFLOWER AND/OR CANOLA), SEA SALT.

Dietary Information

SEA SALT POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, SEA SALT POPCORN gets 7% of its calories from protein, 73% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT POPCORN

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