SEA SALT MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About SEA SALT MIXED NUTS
SEA SALT MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (BLANCHED AND REDSKIN), ALMONDS, CASHEWS, FILBERTS (HAZELNUTS), PECANS, PEANUT OIL AND/OR SOY OIL, SEA SALT.
Dietary Information
SEA SALT MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, SEA SALT MIXED NUTS gets 16% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEA SALT MIXED NUTS
See how SEA SALT MIXED NUTS compares to other foods in terms of nutrition:
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- SEA SALT MIXED NUTS vs POPPING CORN YELLOW KERNEL
- SEA SALT MIXED NUTS vs CARAMEL CASHEW TRAIL MIX
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