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SEA SALT MELBA SNACKS

Crackers & Biscotti Branded
393 Calories
14.3g Protein
71.4g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,107mg 48%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 71.4g 77%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,107 MG 48%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
EVERYTHING HEIRLOOM SNACK CRACKERS, EVERYTHING 433 6.7g 73.3g 15g CLASSIC HUMMUS & VEGGIE CHIPS SNACKERS, CLASSIC & VEGGIE CHIPS 316 5.3g 28.1g 19.3g CHEDDAR FLAVOR CHEESE CRISPERS POTATO AND WHEAT CHIPS, CHEDDAR 483 6.9g 62.1g 24.1g SEA SALT BUTTERNUT SQUASH CRACKERS, SEA SALT 381 4.8g 71.4g 7.1g ORIGINAL CRACKERS, ORIGINAL 500 6.3g 62.5g 28.1g ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS, ROASTED RED PEPPER WITH PRETZELS 287 7.8g 31.0g 14.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About SEA SALT MELBA SNACKS

SEA SALT MELBA SNACKS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR, SUNFLOWER OIL, MALTODEXTRIN, SALT, SEA SALT, OAT FIBER, WHEAT GLUTEN, MOLASSES, DISTILLED VINEGAR, YEAST, DEXTROSE, YEAST EXTRACT, NATURAL FLAVOR, ONION POWDER, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT)

Dietary Information

SEA SALT MELBA SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT MELBA SNACKS include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SEA SALT MELBA SNACKS gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT MELBA SNACKS

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