SEA SALT FLATBREAD CRACKERS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 4.6 MG | 25% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 515 MG | 22% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (22% DV).
About SEA SALT FLATBREAD CRACKERS, SEA SALT
SEA SALT FLATBREAD CRACKERS, SEA SALT is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 75.8g of carbohydrates, and 7.6g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHEAT FLOUR, GRAIN MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAXSEED), EXPELLER PRESSED CANOLA OIL, SESAME SEEDS, SEA SALT, SUGAR AND YEAST.
Dietary Information
SEA SALT FLATBREAD CRACKERS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT FLATBREAD CRACKERS, SEA SALT include Iron, Fe (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, SEA SALT FLATBREAD CRACKERS, SEA SALT gets 9% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEA SALT FLATBREAD CRACKERS, SEA SALT
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