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SEA SALT CHICKPEA SNACKS, SEA SALT

Chips, Pretzels & Snacks Wegmans Food Markets, Inc. Branded
412 Calories
23.5g Protein
58.8g Carbs
10.3g Fat
23.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 735mg 32%
Total Carbohydrate 58.8g 21%
Dietary Fiber 23.5g 84%
Total Sugars 2.9g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 4.1mg 23%
Potassium 818mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 25%
Carbs 58.8g 63%
Fat 10.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 4.1 MG 23%
Potassium, K 818 MG 17%
Sodium, Na 735 MG 32%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE PEANUT BUTTER FILLED PRETZELS, MILK CHOCOLATE PEANUT BUTTER 485 9.1g 60.6g 24.2g TOUCH OF LIME FLAVOR RESTAURANT STYLE TORTILLA CHIPS, TOUCH OF LIME FLAVOR 500 7.1g 64.3g 25g SEASONED SHREDDED POTATOES TATERS, SEASONED 188 2.4g 24.7g 9.4g ROCKIN' RANCH CHICKPEA SNACKS, ROCKIN' RANCH 464 17.9g 50g 25g FUEGO HOT CHILI PEPPER & LIME FLAVORED CORN SNACK STICKS, FUEGO 571 7.1g 53.6g 35.7g LOADED BAKED POTATO FLAVORED WAVY POTATO CHIPS, LOADED BAKED POTATO 536 7.1g 53.6g 35.7g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (23.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (32% DV).

About SEA SALT CHICKPEA SNACKS, SEA SALT

SEA SALT CHICKPEA SNACKS, SEA SALT is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.5g of protein, 58.8g of carbohydrates, and 10.3g of fat. It also contributes 23.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEAS, SUNFLOWER OIL, SEA SALT.

Dietary Information

SEA SALT CHICKPEA SNACKS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT CHICKPEA SNACKS, SEA SALT include Sodium, Na (32% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, SEA SALT CHICKPEA SNACKS, SEA SALT gets 23% of its calories from protein, 57% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT CHICKPEA SNACKS, SEA SALT

See how SEA SALT CHICKPEA SNACKS, SEA SALT compares to other foods in terms of nutrition:

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