SEA GREEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 1,044 MG | 45% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (45% DV).
About SEA GREEN SALAD
SEA GREEN SALAD is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 15.9g of carbohydrates, and 1.8g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SEAWEED SALAD (SEAWEED, JEW'S EAR, AGAR, WHITE SESAME SEED, SESAME OIL, CHILLI, SALT, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SORBITOL, WHITE VINEGAR).
Dietary Information
SEA GREEN SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA GREEN SALAD include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, SEA GREEN SALAD gets 9% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SEA GREEN SALAD
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