SEA GREEN SALAD vs PICKLES
Nutrition comparison per 100 g serving
Ad 468x60
SEA GREEN SALAD wins in 5 out of 10 nutrient categories
SEA GREEN SALAD: 5
vs
PICKLES: 2
(3 ties)
Overview
| Nutrient | SEA GREEN SALAD | PICKLES | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 15.9 g | 17.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA GREEN SALAD | PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SEA GREEN SALAD | PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 1,044 MG | 964 MG |