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SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT

Canned Seafood Bonamar Corp. Branded
118 Calories
23.5g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 376mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 95%
Carbs 0g 0%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 376 MG 16%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON 161 25g 0g 5.4g CITRUS DILL SKINLESS & BONELESS WILD PACIFIC PINK SALMON, CITRUS DILL 149 24.3g 0g 5.4g SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON 153 24.7g 0g 5.3g SEASON, BLACK CAPELIN CAVIAR 62 8.3g 4.2g 2.1g PINK SALMON PREMIUM WILD IN WATER, PINK SALMON 107 19.6g 0g 1.8g WILD ALASKA PINK SALMON 143 11.9g 0g 4.8g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT

SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Canned Seafood category.

Ingredients

100% HAND PICKED SWIMMING CRAB (PORTUNUS HAANII) SODIUM ACID PYROPHOSPHATE ADDED TO RETAIN COLOR.

Dietary Information

SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT

See how SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT compares to other foods in terms of nutrition:

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