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SCOTTISH STYLE SMOKED ATLANTIC SALMON

Fish & Seafood Safeway, Inc. Branded
193 Calories
19.3g Protein
0g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 982mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 61%
Carbs 0g 0%
Fat 12.3g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 368 MG 8%
Sodium, Na 982 MG 43%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
COLUMBIA RIVER STEELHEAD NOVA LOX 123 19.3g 1.8g 5.3g WILD SOCKEYE SALMON 123 21.1g 0g 3.5g PACIFIC SEAFOOD, ORIGINAL ATLANTIC SALMON, HARDWOOD SMOKED 281 21.1g 1.8g 21.1g ATLANTIC SALMON NOVA LOX 158 19.3g 3.5g 7.0g KING SALMON 193 21.1g 1.8g 12.3g SMOKED NORWEGIAN SALMON SLICED 179 21.4g 1.8g 10.7g

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • Good source of Sodium, Na (43% DV).

About SCOTTISH STYLE SMOKED ATLANTIC SALMON

SCOTTISH STYLE SMOKED ATLANTIC SALMON is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.3g of protein, 0g of carbohydrates, and 12.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FARM-RAISED ATLANTIC SALMON (COLOR ADDED) (SALMO SALAR), SALT, SMOKE FROM BEECHWOOD.

Dietary Information

SCOTTISH STYLE SMOKED ATLANTIC SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SCOTTISH STYLE SMOKED ATLANTIC SALMON include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, SCOTTISH STYLE SMOKED ATLANTIC SALMON gets 40% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SCOTTISH STYLE SMOKED ATLANTIC SALMON

See how SCOTTISH STYLE SMOKED ATLANTIC SALMON compares to other foods in terms of nutrition:

More in Fish & Seafood

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