SCONES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 492 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About SCONES
SCONES is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 46.2g of carbohydrates, and 7.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
WHITE RICE FLOUR, SUGAR, POTATO STARCH, BUTTERMILK POWDER, APPLE POWDER, APPLE PIECES (APPLES, SUGAR, DEXTROSE, CINNAMON), TAPIOCA STARCH, GLUTEN-FREE OAT FLOUR, BAKING POWDER [(SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) LEAVENING], GLUTEN-FREE OATS, CANOLA OIL (ASCORBIC ACID & ROSEMARY ADDED TO PRESERVE FRESHNESS), SEA SALT, CINNAMON, BAKING SODA, NATURAL VANILLA POWDER, NATURAL FLAVOR, XANTHAN GUM.
Dietary Information
Notable micronutrients in SCONES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, SCONES gets 4% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SCONES
See how SCONES compares to other foods in terms of nutrition:
- SCONES vs WHITE ICED HONEY BUN
- SCONES vs GLAZED HONEY BUN
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- SCONES vs MUFFINS, PUMPKIN SPICE
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