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SCHAR, DELI-STYLE BREAD

Breads & Buns Sam Tell & Son, Inc Branded
271 Calories
6.3g Protein
52.1g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 521mg 23%
Total Carbohydrate 52.1g 19%
Dietary Fiber 6.2g 22%
Total Sugars 4.2g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 10%
Carbs 52.1g 85%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Sodium, Na 521 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE POCKET PITA, WHITE 214 8.9g 44.6g 2.7g PRE-OILED 7"" GYRO BREAD LOAVES 291 10.1g 50.6g 5.7g WHOLE WHEAT POCKET PITA, WHOLE WHEAT 214 10.7g 41.1g 2.7g TRADITIONAL TANDOORI NAN, TRADITIONAL 291 10.1g 50.6g 5.7g TAKE & BAKE CHEESE FLAT BREAD PIZZA, CHEESE 226 12.2g 23.1g 10.0g WHEAT SANDWICH BREAD, WHEAT 250 7.1g 50g 3.6g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About SCHAR, DELI-STYLE BREAD

SCHAR, DELI-STYLE BREAD is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 52.1g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, CORN STARCH. SOUR DOUGH (WATER, RICE FLOUR), BUCKWHEAT FLOUR, RICE FLOUR, PSYLLIUM SEED HUSKS (VEGETABLE FIBER), RICE STARCH, CARAMELIZED CANE SYRUP, SUNFLOWER OIL, SOY PROTEIN. SUGAR, MODIFIED CELLULOSE, YEAST, APPLE JUICE CONCENTRATE, SALT, TARTARIC ACID, CITRIC ACID.

Dietary Information

SCHAR, DELI-STYLE BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SCHAR, DELI-STYLE BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, SCHAR, DELI-STYLE BREAD gets 9% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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