SCHAR vs PRE-OILED 7"" GYRO BREAD LOAVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SCHAR: 4
vs
PRE-OILED 7"" GYRO BREAD LOAVES: 4
(2 ties)
Overview
| Nutrient | SCHAR | PRE-OILED 7"" GYRO BREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 271 cal | 291 cal | |
| Protein | 6.3 g | 10.1 g | |
| Carbs | 52.1 g | 50.6 g | |
| Fat | 3.1 g | 5.7 g | |
| Fiber | 6.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHAR | PRE-OILED 7"" GYRO BREAD LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHAR | PRE-OILED 7"" GYRO BREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 521 MG | 468 MG |