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SCANDINAVIAN CRISPBREAD WITH OAT BRAN CRACKER

Crackers & Biscotti The Hain Celestial Group, Inc. Branded
250 Calories
12.5g Protein
75g Carbs
0g Fat
50g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 50g 179%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 9 MG 50%
Sodium, Na 0 MG 0%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
PEANUT BUTTER TOASTY SANDWICH CRACKERS, PEANUT BUTTER 500 11.1g 58.3g 25g 100% PARMESAN CRISPS, 100% PARMESAN 571 42.9g 0g 42.9g CHEDDAR CRISPS, CHEDDAR 571 42.9g 14.3g 35.7g FIRE-ROASTED VEGGIE 433 6.7g 73.3g 15g GRAIN FREE GRAHAM STYLE CRACKERS, GRAIN FREE 444 5.6g 61.1g 25g GINGERBREAD BISCOTTI, GINGERBREAD 458 8.3g 66.7g 16.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (50g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About SCANDINAVIAN CRISPBREAD WITH OAT BRAN CRACKER

SCANDINAVIAN CRISPBREAD WITH OAT BRAN CRACKER is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 50g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT BRAN, OAT BRAN.

Dietary Information

SCANDINAVIAN CRISPBREAD WITH OAT BRAN CRACKER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SCANDINAVIAN CRISPBREAD WITH OAT BRAN CRACKER include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SCANDINAVIAN CRISPBREAD WITH OAT BRAN CRACKER gets 20% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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