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SCALLOPED POTATOES, SCALLOPED

Vegetable and Lentil Mixes Associated Wholesale Grocers, Inc. Branded
357 Calories
7.1g Protein
0g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,143mg 93%
Total Carbohydrate 0g 0%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 607 MG 13%
Sodium, Na 2,143 MG 93%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
BLACK BEANS 333 21.6g 62.8g 1.0g GIANT WHITE CORN 375 6.3g 75g 4.7g SCALLOPED POTATOES IN A CREAMY, REAL CHEESE SAUCE 357 7.1g 75g 0g DARK RED KIDNEY BEANS 343 22.9g 60g 0g BABY LIMA BEANS 333 21.6g 62.8g 1.0g FOUR CHEESE MASHED POTATOES WITH CHEDDAR, PARMESAN, BLEU & MONTEREY JACK CHEESES, FOUR CHEESE 393 7.1g 71.4g 7.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (93% of Daily Value per 100g).

About SCALLOPED POTATOES, SCALLOPED

SCALLOPED POTATOES, SCALLOPED is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.1g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

FOLIC DEHYDRATED POTATOES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SALT, WHEY, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, PALM OIL, DEHYDRATED ONION, NATURAL FLAVOR, BAKING SODA, SPICE, DEHYDRATED CELERY, SODIUM CASEINATE, PAPRIKA (COLOR), DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONOGLYCERIDES, GUAR GUM, SODIUM SILICOALUMINATE, ANNATTO EXTRACT (COLOR), SODIUM BISULFITE AND TBHQ (PRESERVATIVES).

Dietary Information

SCALLOPED POTATOES, SCALLOPED is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SCALLOPED POTATOES, SCALLOPED include Sodium, Na (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SCALLOPED POTATOES, SCALLOPED gets 8% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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