SCALLOPED POTATOES vs GIANT WHITE CORN
Nutrition comparison per 100 g serving
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SCALLOPED POTATOES wins in 9 out of 10 nutrient categories
SCALLOPED POTATOES: 9
vs
GIANT WHITE CORN: 0
(1 ties)
Overview
| Nutrient | SCALLOPED POTATOES | GIANT WHITE CORN | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 0 g | 75 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SCALLOPED POTATOES | GIANT WHITE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 607 MG | 169 MG | |
| Sodium, Na | 2,143 MG | 78 MG |